Blogs - Bharat Sangani M.D

The Ultimate Back-to-School Health and Wellness Checklist: What Every Parent Should Know Before the First Bell Rings

As the school year approaches, it’s no surprise that our clinics begin to fill with concerned parents and their ill-stricken kids. Reuniting with friends or catching up with old ones...

5 Fun & Simple Ways to Move Your Body for Heart Health

Your heart loves movement—and it doesn’t have to be intense or complicated to make a difference. Getting your body moving using even the simplest forms of motion can lead to...

5 Signs Your Heart Needs a Check-Up This Summer

Summer is a season of sunshine, vacations, and outdoor adventures but it’s also an important time to check in on your heart health. While many associate heart issues with colder...

How Your Sleep Habits Affect Your Heart Health

When we think about heart health, we often focus on diet, exercise, and stress management. But did you know that your sleep habits also play a critical role? Poor sleep...

Understanding the Warning Signs: When to See a Cardiologist

Your heart is one of the most vital organs in your body, and recognizing the early signs of potential heart issues can be lifesaving. Many people overlook symptoms that may...

5 Daily Habits for a Healthier Heart: Simple Changes with Big Impact

Your heart works tirelessly to keep you going, and taking care of it doesn’t have to be complicated. Small daily habits can lead to significant improvements in heart health over...

Heart Health 101: Common Myths and the Facts You Need to Know

Heart disease remains one of the leading causes of death worldwide, yet many misconceptions persist about what truly affects heart health. Misinformation can lead to poor lifestyle choices and increased...

Understanding Hypertension: A Cardiologist’s Guide

Hypertension, often referred to as high blood pressure, is a common but serious condition that affects millions of people worldwide. As a leading cause of heart disease, stroke, and kidney...