Blogs - Bharat Sangani M.D

Why Real Strength Means Being Proactive About Men’s Heart Health

We’ve all seen the classic script: a man hears a strange knock in his truck’s engine, pulls over immediately, and spends the afternoon fine-tuning the mechanics. But when that same...

Mental Health Is Heart Health: Why Your MindMatters for Your Myocardium

We’ve all heard the old saying, “Listen to your heart.” But in the world of cardiology, we prefer a slightly different perspective: Listen to your mind, because your heart certainly...

Stress: The Silent Architect of Heart Disease

We often talk about stress as a mental burden. But in the world of cardiology, stress is far more than a feeling. It is a physiological event. Your heart feels...

National Nutrition Month: 10 Smart Swaps for a Stronger Heart

We’ve all heard the old saying, “You are what you eat.” But in the world of cardiology, we prefer a slightly different version: What you eat today shapes your heart...

Preventive Cardiology: Catching Problems Before They Start

Happy American Heart Month! As we reflect on this national observance, we here at Dr. Sangani & Associates want to raise awareness about cardiovascular health and promote why it’s important...

Top 5 Heart-Healthy Resolutions for 2026 (Backed by Cardiologists)

With the new year a few weeks behind us, it’s a good time to reflect and see how we’re keeping up with our new year’s resolutions. Have you been staying...

How Cold Weather Affects Your Heart Health

Winter is coming! However, do not fret! This is not to be taken as a bad omen (as discovered in one HBO medieval fantasy television series), but a reminder to...

Heart-Healthy Thanksgiving: Enjoy the Feast Without the Risk

Millions of Americans are expected to travel over the Thanksgiving holiday, like those reading, with plans to congregate and share experiences with loved ones that haven’t been seen for some...

Beyond the Pink Ribbon: Understanding the Heart and Health Risks of Breast Cancer in Women

Pink ribbons and red hearts are popular symbols known to help millions of American women become aware of the separate risks associated with breast cancer and heart health issues. What’s...